Should i tan everyday

Both types of UV rays play a significant role and are needed for a balanced tanning process. The skin needs 24 hours to process and build color after a tanning session. Allowing 24 hours between sessions actually maximizes color development. Follow the recommended exposure schedule for your skin type. Burns easily and severely, then peels. People most often with fair skin, blue eyes, freckles, white unexposed skin.

Painful burn ; tans minimally and lightly; also peels. People with fair skin, blue or hazel eyes, blonde or red hair, white unexposed skin. Neither are desirable. But these rays can actually be more damaging to skin DNA, especially with prolonged exposure. And that damage is ultimately what can lead to skin cancer.

In the United States, 6, cases of melanoma each year are linked to indoor tanning. And in many cases, they may have walked away with nothing more than a small scar.

And not all of those people will survive. Grossman told Healthline there are more skin cancers diagnosed in one year in the United States than all other cancers combined over a three-year period.

There is no health reason ever to get a tan. For that reason, she suggests people use SPF 50 every day, applying it every one to two hours when outside. How long your spray tan lasts depends on three things: what you do to your skin beforehand, how much dihydroxyacetone is in the solution, and how you….

Smartphone and gaming injuries are more common than you might think. Indoor tanning clients are exposed to a controlled dosage of ultraviolet light carefully formulated to tan you and minimize your risk of sunburn. It may be a more reasonable decision to tan indoors. No, indoor tanning lotions are formulated specifically for use with tanning equipment. Tanning lotion applied just before a tanning session will help prepare the skin to tan more effectively and help a tan last longer.

Please do not use outdoor tanning products at Perfect Tan! They can damage the acrylic surfaces of the beds. Moisturized skin tans more quickly — Saves you time -Tyrosines the active ingredients in accelerators speed tanning process to maximize results in fewer tans — Saves you money! Moisturized skin is healthier. Indoor lotions help counteract the drying effects of heat and light associated with tanning.

Tanning lotions are aloe vera and water based moisturizers with added vitamins to condition and nourish skin. Most importantly, accelerators contain Tyrosine. It stimulates production of a pigment found in skin called melanin. When melanin is triggered, it rises to the epidermal layer of the skin. As melanin encounters UV light, it turns brown. The more melanin on the surface, the deeper your tan. Perfect Tan offers a variety of lotions that have anti-aging and skin firming properties.

Bronzing accelerators are basic accelerators with added self tanners. To insure an even application, moisturize skin well before applying. Remember to remove excess bronzer from hands. Tingling products stimulate the skin causing the blood to rush to the surface. The melanin comes closer to the skin surface where it absorbs the UV rays, and turns brown.

Tingle factor lotions produce the ultimate tanning result, but are not recommended for sensitive skin or fair- skinned tanners. Skin feels hot and red. Cooling products contain menthol or other cooling ingredients to refresh and enhance summer tanning, while moisturizing and conditioning skin. Perfect Tan. Facebook Twitter. How do you choose a tanning salon? Last Updated: May 6, References Approved. To create this article, 17 people, some anonymous, worked to edit and improve it over time.

There are 13 references cited in this article, which can be found at the bottom of the page. This article has been viewed , times. Learn more Indoor tanning is a way to get a tan without outdoor sun exposure. Approximately 10 percent of Americans visit an indoor tanning facility each year, according to the Indoor Tanning Association.

Indoor tanning equipment, such as tanning booths and beds, emit ultraviolet UV rays. The UV-C rays are the shortest and don't act as tan promoter, reaching skin only superficially, while the UV-A rays are the longest, with lower power but can go deep into the skin and promote tan. However, too much exposure to the ultraviolet rays, whether through indoor tanning equipment or naturally in the sun, can be harmful to your skin.

Use these tips to get a good indoor tan and protect your skin. Log in Social login does not work in incognito and private browsers. Please log in with your username or email to continue. No account yet? Create an account. Edit this Article. We use cookies to make wikiHow great.

By using our site, you agree to our cookie policy. Cookie Settings. Learn why people trust wikiHow. Download Article Explore this Article Steps. Tips and Warnings. Related Articles. Understand how indoor tanning beds work. Comprehend how the indoor tanning equipment tans your skin.

The skin's epidermis, or top layer, contains melanocytes, which are cells that produce melanin when stimulated with ultraviolet light.

When you sit under a tanning bed or in a tanning booth, the lamps stimulate the melanocytes to produce melanin, which appears as a dark pigment on the epidermis. The melanin is produced by your body as a way to protect you from further sun exposure. The longer the exposure to the tanning equipment's UV rays, the more melanin that is stimulated. Determine your skin type. Skin types range from Type 1, which is very light skin that burns immediately, to Type 5, which is dark skin that tans easily.

Your skin type will help you determine how long and how frequently to tan indoors. Set a tanning schedule recommended for your skin type. Indoor tanning professionals will recommend a tanning schedule using incremental exposure times. These exposure times should be based on your skin type and will help your skin develop a tan gradually without burning. For most skin types, a few indoor tanning sessions will be required for your skin to oxidize the melanin and result in darker skin.

Start slowly and gradually increase your indoor tanning exposure over time. Some indoor tanning facilities start all new customers off with 5-minute tanning sessions and gradually increase to minute or longer sessions. Because indoor tanning lamps differ in UV strength and output, there is no formula for comparing indoor and outdoor exposure times. Consult the facility's staff to help you determine optimum exposure times. Wait at least 48 hours between tanning sessions to avoid skin damage.

Daily UV exposure can cause skin damage. However, if you wait too long between indoor tanning sessions, your tan may start to fade.

Most indoor tanning professionals recommend 3 indoor tanning sessions a week until a tan is developed, and then 2 each week after that to maintain the tan.